

Date: November 15–22, 2025
Location: IBAH Hotel / Indonesia Bali
Overview
Bali, often referred to as the Island of the Gods, is steeped in the philosophy of Sekala-Niskala—the balance of the seen (sekala) and unseen (niskala) worlds. This retreat invites you on a magical journey of exploration. You will be immersed in Bali’s unrivaled tangible natural beauty as well as its mystical spiritual traditions.
Split between the cultural heart of Ubud and the tranquil mountains, waterfalls, and shores of Les in North Bali, the retreat combines luxurious comfort with natural serenity. There will be beautiful nature hikes, waterfalls, yoga flows, Balinese rituals, pilgrimages, temples, and cultural wisdom. You will also discover practical Ayurvedic tools to bring balance back home into your daily life.
Join me for what will be truly a transformative journey of connection, healing, and self-discovery. November is a magical time—the end of the dry and high season, just before the rains begin—quieter and more mystical than other times of the year.
Itinerary
Day 1–5: UBUD – Gateway to Transformation
Location: IBAH Hotel
Ubud, known as the spiritual and cultural heart of Bali, provides the perfect setting to begin this journey. Surrounded by lush greenery, ancient temples, and sacred rivers at the royal IBAH Hotel, you will start grounding yourself in the seen world while opening the door to the unseen.
Day 1 – November 15: Arrival & Grounding
Opening circle and intention-setting
Blessing Ceremony at Temple IBAH
Traditional Welcome Dinner (Balinese cuisine) at IBAH restaurant
Day 2 – November 16: Sekala – The Seen World (Ubud) in All Its Beauty and Magic
Walking the famous Campuhan Ridge Trail
Guided day trip exploring Bali’s tangible spiritual heritage:
Penglipuran Village
Lunch at Nukad Kampaksiring (with swimming)
Ancient Temple of Gunung Kawi
Day 3 – November 17: Niskala – Diving Into the Unseen World
Meditation at IBAH Temple grounds
Talk with Alchemist Tjok Gde on Sekala-Niskala
Breakfast at the Hotel
Water Temple Ceremony and Blessing
Evening: Kechak Fire Dance Ceremony at Pura Dalem
Day 4 – November 18: Sekala-Niskala – Dance Between the Seen and the Unseen
Optional: Alchemy Fire Yoga Class
Free time for massage, pool, or Ubud’s artisan markets
ARMA Museum visit and Balinese Cosmology with I Wayan Karja
Final Dinner in Ubud (ZEST or Bamboo Indah)
Day 5–8: NORTH BALI – Deepening the Journey
Location: Bumi Cinta Retreat Center, Les
Nestled in the serene, unspoiled beauty of North Bali, the Bumi Cinta Retreat Center offers a peaceful sanctuary to delve deeper into the unseen world. With ocean views and quiet surroundings, this location is ideal for self-reflection and integration.
Day 5 – November 19: Transition Into Sekala – The Seen Beauty of the North
Depart Ubud for Les with stops at:
Jati Luwih Rice Terraces
Batukaru Coffee Farm
Early afternoon check-in at Bumi Cinta
Grounding yoga class
Communal meal with local, farm-to-table cuisine
Day 6 – November 20: Sekala – Food and Senses in North Bali
Early Singaraja Market Tour and breakfast at Local Warung
Afternoon: Ayurveda Lecture – Elements, Food and Healing
Grounding yoga class
Evening: Movie screening
Day 7 – November 21: Niskala – Diving Into the Unseen of North Bali
Sunrise Boat and Dolphin Tour
Ye Mapeh Sacred Waterfall Blessing Ceremony
Evening: Fire Circle
Day 8 – November 22: Departure & Farewell
Closing yoga, meditation and gratitude practice
Farewell Brunch
Late morning check-out and transport to Denpasar or next destination
Retreat Features
Yoga & Meditation: Designed to balance physical and subtle energies, suitable for all levels
Workshops: Sessions on Balinese spirituality, Sekala-Niskala, and Ayurveda
Rituals: Authentic Balinese ceremonies and purification rituals
Cultural Immersion: Visits to sacred sites, temples, and natural wonders
Nourishing Meals: Plant-based cuisine inspired by Balinese and Ayurvedic principles
Accommodation: Luxurious settings in Ubud and serene villas in LesWellness Activities: Optional spa treatments, sound healing, guided meditations
Facilitator
Ulli Allmendinger, MSc Ayurveda
Ulli is an Ayurveda consultant, teacher, author, and detox retreat leader with over 20 years of experience. She studied under renowned teachers such as Prof. Dr. Subhash Ranade, Dr. Robert Svoboda, and Dr. Vasant Lad. She holds an MSc in Ayurvedic Sciences and has trained over 200 Ayurveda consultants.
A former New York City journalist, she brings storytelling into wellness education and is the author of Ayurveda (2017, Turkey) and Dein Ayurveda (2024, Germany). Currently based in Istanbul and Bali, Ulli curates global wellness retreats and programs.
Date: November 15–22, 2025
Location: IBAH Hotel / Indonesia Bali
Overview
Bali, often referred to as the Island of the Gods, is steeped in the philosophy of Sekala-Niskala—the balance of the seen (sekala) and unseen (niskala) worlds. This retreat invites you on a magical journey of exploration. You will be immersed in Bali’s unrivaled tangible natural beauty as well as its mystical spiritual traditions.
Split between the cultural heart of Ubud and the tranquil mountains, waterfalls, and shores of Les in North Bali, the retreat combines luxurious comfort with natural serenity. There will be beautiful nature hikes, waterfalls, yoga flows, Balinese rituals, pilgrimages, temples, and cultural wisdom. You will also discover practical Ayurvedic tools to bring balance back home into your daily life.
Join me for what will be truly a transformative journey of connection, healing, and self-discovery. November is a magical time—the end of the dry and high season, just before the rains begin—quieter and more mystical than other times of the year.
Itinerary
Day 1–5: UBUD – Gateway to Transformation
Location: IBAH Hotel
Ubud, known as the spiritual and cultural heart of Bali, provides the perfect setting to begin this journey. Surrounded by lush greenery, ancient temples, and sacred rivers at the royal IBAH Hotel, you will start grounding yourself in the seen world while opening the door to the unseen.
Day 1 – November 15: Arrival & Grounding
Opening circle and intention-setting
Blessing Ceremony at Temple IBAH
Traditional Welcome Dinner (Balinese cuisine) at IBAH restaurant
Day 2 – November 16: Sekala – The Seen World (Ubud) in All Its Beauty and Magic
Walking the famous Campuhan Ridge Trail
Guided day trip exploring Bali’s tangible spiritual heritage:
Penglipuran Village
Lunch at Nukad Kampaksiring (with swimming)
Ancient Temple of Gunung Kawi
Day 3 – November 17: Niskala – Diving Into the Unseen World
Meditation at IBAH Temple grounds
Talk with Alchemist Tjok Gde on Sekala-Niskala
Breakfast at the Hotel
Water Temple Ceremony and Blessing
Evening: Kechak Fire Dance Ceremony at Pura Dalem
Day 4 – November 18: Sekala-Niskala – Dance Between the Seen and the Unseen
Optional: Alchemy Fire Yoga Class
Free time for massage, pool, or Ubud’s artisan markets
ARMA Museum visit and Balinese Cosmology with I Wayan Karja
Final Dinner in Ubud (ZEST or Bamboo Indah)
Day 5–8: NORTH BALI – Deepening the Journey
Location: Bumi Cinta Retreat Center, Les
Nestled in the serene, unspoiled beauty of North Bali, the Bumi Cinta Retreat Center offers a peaceful sanctuary to delve deeper into the unseen world. With ocean views and quiet surroundings, this location is ideal for self-reflection and integration.
Day 5 – November 19: Transition Into Sekala – The Seen Beauty of the North
Depart Ubud for Les with stops at:
Jati Luwih Rice Terraces
Batukaru Coffee Farm
Early afternoon check-in at Bumi Cinta
Grounding yoga class
Communal meal with local, farm-to-table cuisine
Day 6 – November 20: Sekala – Food and Senses in North Bali
Early Singaraja Market Tour and breakfast at Local Warung
Afternoon: Ayurveda Lecture – Elements, Food and Healing
Grounding yoga class
Evening: Movie screening
Day 7 – November 21: Niskala – Diving Into the Unseen of North Bali
Sunrise Boat and Dolphin Tour
Ye Mapeh Sacred Waterfall Blessing Ceremony
Evening: Fire Circle
Day 8 – November 22: Departure & Farewell
Closing yoga, meditation and gratitude practice
Farewell Brunch
Late morning check-out and transport to Denpasar or next destination
Retreat Features
Yoga & Meditation: Designed to balance physical and subtle energies, suitable for all levels
Workshops: Sessions on Balinese spirituality, Sekala-Niskala, and Ayurveda
Rituals: Authentic Balinese ceremonies and purification rituals
Cultural Immersion: Visits to sacred sites, temples, and natural wonders
Nourishing Meals: Plant-based cuisine inspired by Balinese and Ayurvedic principles
Accommodation: Luxurious settings in Ubud and serene villas in LesWellness Activities: Optional spa treatments, sound healing, guided meditations
Facilitator
Ulli Allmendinger, MSc Ayurveda
Ulli is an Ayurveda consultant, teacher, author, and detox retreat leader with over 20 years of experience. She studied under renowned teachers such as Prof. Dr. Subhash Ranade, Dr. Robert Svoboda, and Dr. Vasant Lad. She holds an MSc in Ayurvedic Sciences and has trained over 200 Ayurveda consultants.
A former New York City journalist, she brings storytelling into wellness education and is the author of Ayurveda (2017, Turkey) and Dein Ayurveda (2024, Germany). Currently based in Istanbul and Bali, Ulli curates global wellness retreats and programs.